Manama

Al Dar Island is Bahrain's best-kept secret. A Mediterranean beach resort with sparkling blue seas, it offers activities like dolphin viewing, pearl collecting, fishing, scuba diving, boating, and other water sports. Because Bahrain's beaches are notoriously poor, Al Dar is a popular excursion for both locals and tourists in Manama and all over the country. Though small, there are several beaches on Al Dar to choose from, none of which are overcrowded due to the strict limits regarding the number of visitors per day. The beaches are all clean and well-kept with good shower and ablution facilities, plus several decent restaurants and shops. The island is also known for its beach parties and a nightlife which, in Bahrain terms, is quite lively. Booking ahead is essential, as only a few tickets to Al Dar are allocated per day, and international visitors are required to present their passports at the Port Office before embarking on the ferry to Al Dar.

Website : www.aldarislands.com

Located roughly two miles (4km) from Manama along the coast of Bahrain, the archaeological site of Bahrain Fort (Qal'at al-Bahrain) is one of the largest in the country and has been listed as a World Heritage Site. As the capital of the ancient Silmun Civilization, this site represents Bahrain's role as a centre for commerce and cultural exchange. Excavations have revealed the ruins of six cities near the fort, dating as far back as 3000 BC, however only 25 percent of the site has been uncovered. Visitors can see the remains of several necropolises along with city walls, and many copper and ivory artefacts and examples of Barbar pottery. There is also a visitors centre, with displays of ancient life. Tourists can easily dedicate an entire afternoon to the site, which also has a cafe. Be aware that bottles of water are much cheaper at nearby shops, which do not charge tourist prices.

A one-hour boat ride from Manama are the Hawar Islands, a cluster of islands known for their spectacular scenery and wildlife. A UNESCO World Heritage Site, the Hawar Islands are home to playful dolphins and bright pink flocks of flamingos, and the islands' resorts offer the chance to relax and enjoy the tranquil surroundings while indulging in activities like jet skiing, canoeing, cycling, and paddle boats. With a small population of around 4,000 people, tourism is the major industry. Although the islands are geographically closer to Qatar, Hawar belongs to Bahrain and makes a pleasant weekend excursion from Manama.

At 439 feet (134m) above sea level, the Jebel Al Dukhan hill is the highest point in Bahrain. Translated from Arabic, Jebel Al Dukhan means 'Mountain of Smoke', named for the haze which often surrounds it on humid days. There are various undetermined caves in the area for visitors to explore. Roughly a mile (2km) away, the Tree of Life stands alone in the desert, its water source a complete mystery. The mesquite tree is said to be around 400 years old, and stands 32 feet (10m) high. There is nothing else nearby to see or do. However, the mysterious tree is a popular sight for tourists in Bahrain.

On a swelteringly hot day, the perfect activity for both children and adults in Bahrain is a trip to the Lost Paradise of Dilmun. The biggest waterpark in the Middle East, The Lost Paradise of Dilmun has a number of water rides and attractions catering for all ages, ranging from lazy rivers to high-speed waterslides, man-made waves to the interactive Dancing Fountain. The park was designed to resemble Dilmun, an ancient kingdom in Bahrain that was said to contain the Garden of Eden. Guests can also relax by the pool in private cabanas. The park also has restaurants and souvenir shops. Though expensive by local standards and far from Manama (a 45-minute drive from downtown), the Lost Paradise of Dilmun is a great family excursion in Bahrain. Visitors should note that the park is only open during the summer. Children under 12 must be accompanied by an adult.

Address : Building 1663, Road 6227, Block 1062 Hawrat Ingah, Manama

Website : www.lpodwaterpark.com

To experience the true flavours, scents and colours of Manama, a visit to the souks (local markets) are a must. Here, visitors can experience and purchase everything this beautiful country has to offer, from a variety of cloths in different colours and textures to jewellery and local crafts. The best buys include exquisite Persian rugs and natural pearls. The fresh fruit and vegetables, herbs, spices, and nuts available here are also outstanding, though less ideal as souvenirs. The souk is divided into several sections, including the Fareeq el-Hammam and Fareeq el-Hatab, which are home to several famous Matams. Most shops are open from 9am to 1pm and from 4pm to 9pm, and are closed during the day on Fridays. Touts are known for their aggressiveness, and visitors should be prepared to haggle for the best price.